With so many bodybuilding supplement products filling up fitness store shelves these days, picking the right one for your exact needs demands a lot of time and effort. You inquire about the product, do some research and ask around, or maybe even make purchases that don’t give you the results you hoped for. In this article, we’ll take a quick look at one of today’s best-selling and top brands in the fitness supplement industry, Optimum Nutrition, and its Pro BCAA powder.
BCAA in a Nutshell
BCAA is short for Branched Chain Amino Acids and is made up of L-leucine, L-Valine, and L-Isoleucine — all scientifically recognized to possess anabolic and anti-catabolic properties. BCAA are essential to muscle-building as the body uses them to get proteins working in the creation, repair, and protection of muscles. BCAA make easy recovery possible for muscles stressed after long workout sessions. Also, with BCAA, you can be sure that the muscles you build give you real power and not just make you “look” powerful.
Branched Chain Amino Acids are present in foods with high-protein content. These include beef, chicken, fish, and soy. But taking BCAA in drink-mix form is how fitness buffs opt to do it as the body digests powder drinks more easily taken in this manner resulting in better-hydrated cells that offer extreme support to your body as you go about your fitness regimen. And, of course, preparing drink-mixes is almost instant, requiring just the water to be added and a bit of vigorous shaking; no need for blenders, so it’s perfect for on-the-go exercise sessions where you take sips before, during, or after workouts.
Optimum Nutrition Pro BCAA
Not all BCAA powder products are made the same, and one crucial distinguishing factor is taste. Optimum Nutrition looks to stand out from the pack coming up with flavored versions, a strong favorite of which is their Raspberry Lemonade variant. Preparation is a no-brainer: just put 2 scoops onto cold water, stir or shake, and you can start sipping right away. You get about 20 servings from a canister of Pro BCAA which comes down to no more than $2 per drink, making this bodybuilding supplement a better option than going with electrolytes-enriched sports drinks.
The Pro BCAA ensures more effective muscle building as a result of a 2:1:1 BCAA ratio per 8 grams of serving. It contains 13 grams of amino acids, plus 5 grams of L-Glutamine responsible for kick-starting protein synthesis and recovery. Glutamine is the most abundant type of amino acid found in the human body.
The Pro BCAA from Optimum Nutrition is the perfect dietary and bodybuilding supplement for the more avid and demanding trainer. With an industry giant as Optimum Nutrition behind the product, you can be sure to get only the purest and highest-quality ingredients that really work.